Self-Care

I try to let mine grow but I always break them. But I keep trying.

My thumb nail split so I had to cut it short to avoid a bad split over my thumb. Now I have a painful thumb. I will have to be careful and take care of it

Eyeglass appointment this week. Things are getting a little fuzzy out there.

I'm not rubbing it in, but I am fortunate to not need glasses. I just have perfect vision. Perhaps that will change one-day: I don't know. But I consider myself one of the lucky ones.

S'funny that you call them eyeglasses. We just call them glasses. Where else can you use glasses? 

It's a fair point!


In  truth, more than once I have gone looking for wine glasses, and come back with eyeglasses. It's a simple mistake to make. 

I had a healthy breakfast and changed 3 diapers so far today

I take a multivitamin with minerals every other day. This because my doctor said I was at the higher level of vitamins.


At the moment I'm taking 100 ug of vitamin d.
A vitamine b12 10ug
And Glucosamine and chondroitin 3x a day.

Turmeric.. I'm back to taking that daily.

Others I take at random either a couple times a week or even just a few times a month:

Vitamin C (if I'll be going out somewhere and for a few days after being out... more so now because of the pandemic)
Vitamin D3
Iron (has some B vitamins with it)
Quercetin (I was seeing if it helps with allergies like some claim, not sure if I noticed a difference)

When anxious/overly stressed, either both toegther or just one or the other:
Lemon Balm

It's perhaps not quite mindless but that is why I like to see a fairly easy going, usually old fashione, crime drama. Luckily they don't give me nightmares. 

That sounds cute, but I doubt if I could manage a second one lol

Same with me. I destress by taking walks through the woods and around the lakes.

hahha... yes it does, he called it a child abuse show. He got so mad watching that show.

Oh, I know camera people are around them, but they don't lift a finger helping the kids when they get distressed. The kids also don't know there are camera people around them.